First Time on Roller Skates
In BundleStand, fall safely, move forward and stop with confidence.
The Beginner Confidence Bundle · Courses 1–3
Everything a beginner needs, in the order it actually works: your first time on skates, moving in every direction, and confident backward skating.
Why beginners give up
Nobody showed you how to fall safely, so every wobble feels like the one that hurts. You stiffen up, and stiff skaters fall more.
Free videos teach tricks. Without the foundation underneath, they don't work — and you start thinking it's you.
You can roll forward, sort of. Then what? Without a path, practice turns into going in circles in the same parking lot.
The Sundown method
Each course builds on the one before. The Bundle is your foundation — courses 1 to 3. When you're ready, courses 4 to 6 take you further.
1Stand, fall safely, roll forward, stop.
2Backward skating, backward stops, first transitions.
3Moonwalk, backward stops, one-foot bubbles, first crossovers.
4Open the Book, Step Transition, 180 Jump, Pivot.
5Plow, T-Stop, Toe Stop Drag, Spin to Stop and more.
6Spread Eagle, Heel Flare, Disco Spin, Barrel Roll.
Inside the Bundle
Start your roller skating journey with the essential foundations — and lose the fear before it holds you back.
Go beyond skating forward and move freely in every direction.
Take your backward skating to the next level — with the control that makes everything after it possible.
Choose your start
Just want to try it first.
Everything to go from zero to confident.
The whole path, all at once.
All courses
Every course is available on its own. Courses 1–3 are cheaper together in the Bundle.
Stand, fall safely, move forward and stop with confidence.
Backward skating, backward stops and your first transitions.
One-foot skills, circles and crossovers for real control.
The four transitions every skater should know, forward to backward and back.
Plow Stop, Toe Stop Drag, T-Stop, Backward Stop, 180 to Stoppers and Spin to Stop — and when to use each.
Spread Eagle, Heel Flare, Disco Spin, Tarantino, G-Slide Variation and Barrel Roll.
Want all six? The Complete Library saves you $45.
Your teacher
I've spent four years teaching roller skating and built Switzerland's first roller skate school. Hundreds of beginners later, I know exactly where people get stuck — and which parts everybody skips.
These courses follow the same order I teach in person. Basics first, every move broken down, so you understand what you're doing on skates.
— Patrizia
107,000 skaters already learn with her
Patrizia | Roller Skate Tutorials
• swiss rollerskate coach 👩🏫
• helping you feel confident on skates 🛼
From the community
From well-known skaters to total beginners: this is what the community says about the way Patrizia teaches.
“I didn’t fall!”First time on skates in decades, after practicing with Patrizia’s videos.










Original screenshots of comments and messages on Instagram.
Work through the lessons, put your skates on, practice. If it's not for you, email us within 30 days and you get your money back. No questions asked.
If you've never skated or only a little: the Bundle. It covers everything from your first time on skates to confident backward skating. Only want to test the waters? Start with Course 1.
Yes. Start with one course or the Bundle and upgrade any time — you only pay the difference.
[Zugangsdauer bestätigen, z. B. lifetime access]
Any quad skates work. Knee pads, wrist guards and a helmet are strongly recommended — especially for Course 1.
No. Most of the people learning with me started as adults. The courses start from standing still.
The Beginner Confidence Bundle
Three courses, one clear path, 30 days to try it risk-free.